Reviewed Emotional Resilience Apps Links
(viewing 1 - 3 of 3)Self-Esteem Blackboard
This app was developed by a clinical psychologist using the methods of cognitive-behavioral therapy (CBT) to help improve self-esteem.
Developed by game designers with input from psychologists and other medical professionals, Super Better is a self-help app disguised as a game. The goal is to feel more empowered, take on tough challenges, get support and encouragement, and change the things that aren't working in your life. Customized quests will help you better handle real-world challenges. And, like a game, you can identify the foes that are holding you back and power up with activities that improve your outlook.
Includes quotes about life, happiness, attitude, opportunities, dreams, relationships, leadership, career, achievement, success, and much more.