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Emotional Resilience

Ask Dr. Schwartz
Ask Dr. Schwartz
Psychotherapy and Mental Health questions

Jealousy, Anger, Depression and Fear

HELLO DR. SCHWARTZ, I'M 21YRS OLD AND HAVE NO ONE TO TALK TO. THAT IS, ONLY MY GIRLFRIEND... I MOVED THOUSANDS OF MILES TO FIND A BETTER LIFE FOR US. SO SHE IS OVER THERE AND I AM HERE LOOKING FOR WORK. TONIGHT I'M TORMENTED MORE THAN USUAL. I SELDOM FEEL THAT WAY. EVEN WHEN I WAS WITH HER EVERYDAY. IT'S LIKE THAT EVERY DAY!!!!: ( MY FUNDS HAVE RUN SHORT SO I CAN'T CALL HER. I'M DEVASTATED. I KNOW TRUST IS THE FOUNDATION OF ANY RELATIONSHIP AND ANYTHING THAT ENTAILS BUT I JUST CAN'T SEEM TO APPLY WHAT I KNOW TO CALM ME DOWN. MY IMAGINATION JUST GETS THE BETTER OF ME AND I HAVE THOUGHTS AND NIGHTMARES OF HER SEEING OTHER MEN. I'M AFRAID IT WILL BE LIKE THAT AND ONE DAY IT WILL RUIN OUR RELATIONSHIP WHICH NATURALLY, IS THE OUTCOME EXPECTED. OR WORSE. I COME FROM A BROKEN HOME AND NEVER GOT A DECENT PIECE OF ADVICE. TO BE HONEST I'M ASHAMED FOR ACTING IN SUCH A MANNER. I DON'T FEEL BAD FOR MYSELF. I ONLY FEEL BAD FOR HER HAVING TO PUT UP WITH MY PARANOIA. I DON'T KNOW WHAT TO DO... I JUST WAN'T TO BE A BETTER MAN FOR MY FIANCEE.

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